Starting to actually like running is a surprising, exciting, and strangely addicting experience. Trying to understand all the lingo and terminology, however, can be disheartening, especially for beginners. We’ve collected a list of the most common r…
Lees meerTech is awesome, but let’s be honest: Sometimes it gets a bit boring. Computers and smartphones change incrementally from year to year, software switches to subscriptions, and innovation, in general, isn’t so common. Every once in a while, though, a…
Lees meerThe word “toning” is something of a joke in many fitness circles, because it’s a word that’s thrown around when people mean other things. Sometimes it’s a code word for being thin, as when somebody may promise you that a workout will tone your muscl…
Lees meerWhen I was a younger man and surviving on budget liquors and hot dogs, getting a “nice” bottle of liquor was a pretty big deal. My natural instinct was to save these gifts; after a sample, I would reverently put the bottle on a high shelf and limit …
Lees meerEveryone being online all the time, especially over the past few pandemic years, has been very good for criminals. According to the Federal Trade Commission, consumers lost more than $5.8 billion to scammers in 2021 through such a wide variety of ru…
Lees meerMost dyslexic people are diagnosed in childhood, but the disorder can be overlooked and remain untreated into adulthood, which can lead to a different set of symptoms and struggles. There’s more to dyslexia than the common assumption that it simply …
Lees meerSome families are Greeting Card Families—that is, when an occasion rolls around, be it yearly (birthdays, anniversaries, holidays, and the like) or a milestone (graduation, wedding, new home, etc), the cards flood the mailbox. As a member of a Greet…
Lees meerFollowing a recent system update, the PlayStation 5 finally supports VRR (variable refresh rate). VRR is a video setting that dynamically adjusts your TV or monitor’s refresh rate to match a game’s FPS (frames per second). This prevents annoying gra…
Lees meerRejoice, for today is World Password Day! You don’t get a day off work, but you do get a reminder that your security is likely at great risk. If you recycle the same password for multiple accounts (don’t lie, I know you do), or you use simple passwo…
Lees meerUh-oh: You have to go to court. Whether you’re a plaintiff, defendant, lawyer, or witness, the results of your trial might depend, at least in part, on how you conduct yourself in that stress-inducing room. As anyone who’s been tuning into the Johnn…
Lees meerIf you’re trying to get views on social media, it’s hard to do it by telling people things they already know are true. Instead, you’ve got to surprise them: crunches are bad now, raw meat is good for you, and sunscreen—plain old uncontroversial suns…
Lees meerThis time next year, the United States government will require U.S. travelers to use REAL ID compliant identification to board domestic flights and enter certain federal facilities. In layman’s terms, this means you’ll no longer be able to board a p…
Lees meerWhen assessing a potential long-term partner, many factors must be considered. Their values, emotional management, political leanings—and so much more. One facet that sometimes gets glossed over in new relationships is the subject of money. While y…
Lees meerRarely do I go to bed without something playing on my iPhone, usually a YouTube video. The problem is, I need to make sure the video is long enough for me to fall asleep to, but not so long it wakes up me down the line. Plus, I need to make sure aut…
Lees meerEven if your kids eat meat fairly regularly, you may be on a mission to get more plant-based snacks and meals into the regular rotation. At the very least, they may bring home a non-meat-eating friend for a playdate one of these days, and it’s nice …
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Lees meerYou’ve taken the leap and scheduled a first appointment with a therapist. Maybe it’s your first-ever session with anyone, or your last session was years ago, or you’re nervous about switching to a new therapist. Whatever your exact circumstances, yo…
Lees meerOdds are at some point in your life, you’re going to experience a five-ish year period where you’re getting invited to a bachelor or bachelorette party seemingly every few months. It’s going to be a Groundhog Day-esque scenario where every morning y…
Lees meerInsects, spiders, and other small, many-legged creatures—which I will refer to from here on as “bugs,” and will accept no corrections on that point—belong outdoors. Mostly. Some bugs are a disaster to find inside, because that means you likely have …
Lees meerWhile most people have the capacity to have empathy, to put themselves in someone else’s shoes and feel what they feel, empaths feel other people’s feelings or physical sensations as if they are their own. When a child is an empath, it can be confus…
Lees meerWindows 10 gained a bad reputation when it came to updates—the internet is full of frustrated anecdotes about Windows rebooting to install an update at exactly the wrong time, like right when you’re about to start a presentation, or when you’re work…
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